Friday, November 6, 2009
THURSday SESSION
Yesterday,we did our traverse, there and back around the gym for our warm-up. After that was doing whatever we wanted to do, like ad-on, projecting, sessioning, stick game, campassing, or other stuff like that as long as it was related to climbing. After 1 hour, b-hops and Adam did drills, like lock offs, lock off stick game, and my favorite drill was at the end when every body finished the lock off stick game, we got to project for half an hour before abs.
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